How to lose weight fast without exercise?

How to Lose Weight Fast Without exercise or Dieting – 3 Simple Tips

How to lose weight fast without Exercise or Dieting - 3 Simple Tips

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Question by The one and only: How to lose weight fast without exercise of any type ?

Is there anyway to lose weight fast without exercise?Like i am talking about like 20 pounds in about a month or so.I don’t have any time to do any form of exercise.
Best answer:

Answer by ♥♥Persian Baby doll♥♥
I doubt it and it is very unhealthy anyways:-)

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Answer by Mike

The strongest point about this is – you will eat till you are satisfied and you get to eat your favorite kinds of foods -and treats. Unlike most diets, this calorie shifting meal encourages you to eat, in fact you have 4 meals a day, which are 2 to 3 hours apart. The aim of the program is to stop you from having any cravings.

Cut out or cut down the “bad” carbohydrates.  These are carbohydrates in processed foods, such as white flour and white rice.  Limit the amount of “good” carbohydrates you consume.  These are the carbohydrates in whole grains and legumes.  The body digests them more slowly than the carbs in processed foods, but you should still limit your intake.

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Answer by Ted Haines

Lose weight fast without exercise, diets and medicines.

Four steps that you can begin making use of today on the best ways to burn fat quickly without exercise, diet programs and medicines. Each step is detailed and reviewed below to ensure that you can begin benefiting straight away.

As you can see when you follow the above steps you will be in a splendid placement to achieve even more advantages whenever you choose to apply these steps on the best ways to burn fat quickly without exercise, diets and medicines.

Let’s list and explain the how-to steps included on the best ways to lose weight fast without exercise, diets and medicines. This is not a tiring list but you can already begin responding today with these couple of steps and enjoy the life transforming outcomes.

The best ways to lose weight fast without exercise a lot faster – most of us know in theory the best ways to shed excess weight, we should exercise and eat healthy and balanced food. Simple. Or is it? There are numerous means people advise for burning fat, and there are several products which declare to help you burn fat a lot faster than any other. Yet just what is true and just what is buzz? Can any person truly anticipate to lose weight fast without exercise and not a changes and routine exercise, as several weight reduction products now declare? Let’s discover.

The best ways to burn fat a lot faster – most of us know in theory the best ways to lose weight fast without exercise, we should exercise and eat healthy and balanced food. Simple. Or is it? There are numerous means people advise for burning fat, and there are several products which declare to help you burn fat a lot faster than any other. Yet just what is true and just what is buzz? Can any person truly anticipate to  lose weight fast without exercise exercise or changing your routine, as several weight reduction products now declare? Let’s discover.

How to lose weight fast without exercise?She would choose a different weight reduction diet. Nonetheless, she would not have the ability to adhere to it for more than 10 to 15 days and she would go back to her original eating habits, which would additionally quash the efforts she put in the days, she was in fact diet programs. She does not intend to require to any one of the diet medicines, due to the unfavorable assessments, she has discovered regarding them. Her sweetheart has now threatened her to damage up with her, which has obtained her concerned. As a result, she needs to know the best ways to burn fat quickly without medicines and exercise.

Water One of the ways to lose weight fast without exercise or medicines and exercise is by consuming ample amount of water all through the day. It is claimed, that a person ought to at the very least eat 8 to 12 glasses of water daily, but a little more than this will unharmed. Nonetheless, this matter of water ought to not consist of milk, aerated beverages, herbal tea or coffee, etc., which you eat all through the day. Preferably, you could intend to adhere to consuming ice cool water, as drinking water to burn fat aids to enhance metabolic rate and burn even more calories at the same time.

Is it truly possible to shed excess tummy fat without diet programs, exercise, and making use of medicines? The answer is an effective YES. You body will reply to the stimulus you regularly apply to it, therefore becoming easy for you to move your weight just exactly how you like it. Nonetheless, there is a technique to this that you need to pay close attention to in this information. Although diet and exercising can help tremendously in your efforts to burn fat, following the policies I will offer you will make the unwanted weight melt off and quickly.

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Other great sites  http://www.abilitytoloseweight.net and  http://www.diet-for-weight-loss.com

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11 thoughts on “How to lose weight fast without exercise?”

  1. Thats not really possible or healthy. You need to exercise and eat alot more healthy. Anytime you lose weight that fast, you’ll end up gaining it back most likely, and maybe even more.

  2. you could always diet. =)
    and if you don’t have time because of something like tv, you can always do certain stretches while watching the tv such as squats and push ups.
    also, if you have homework or work to do, you can aways do it while on a stationary bike.
    there are always ways to exercise while doing something productive.

  3. No, It is possable.
    I go to school and I dont have pe anymore And I desided to looose some weight go on slim fast and do what the box tells you to and sont cheat, only drink on pop a day, NO candy.
    It works(:

  4. The best way to loose weight fast is by choosing the right foods.
    FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT. You don’t get fat because of a lack of exercising, that’s a myth. You get fat because you don’t eat the right foods at the right intervals each day.

    To optimize metabolism, energy, and mental and emotional positivity, set a goal to eat five or six small meals per day — do NOT skip meals. Sometimes you will feel like you don’t have the time or the energy to put anything together, but this is critical to your success. Your body and your metabolism are designed to look for cues telling them when to burn and when to conserve. If you miss a meal your body does what it is programmed to do — stop burning. Ideally, the five meals include breakfast, mid-morning snack, lunch, mid-afternoon snack and dinner. On occasion, you may also enjoy a healthy and delicious fat-burning dessert after dinner. This five meal ideal will keep your metabolism burning brightly, and your brain will enjoy a steady source of fuel, keeping you mentally sharp and safe from those challenging blood sugar drops that spur cravings for sub-par food choices.
    So how much should you eat at each meal? Begin by keeping in mind that there is no one definition of a serving size. With both the Food Pyramid and Nutrition Facts labels, the serving size is simply a unit of measure and may not represent the amount you are really eating. For example, an English muffin represents two Food Pyramid servings of bread, despite the fact that the Nutrition Facts label on the package defines a serving as one muffin.
    I learned the majority of this information at the website listed below.

  5. First check out what is your blood group and what diet is good for your health .

    Basically there are 3 types of Diet

    + —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
    O —– NEUTRAL FOOD
    X —– AVOID, FOOD ACTS LIKE A POISON

    Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .

    -Blood group O is for Old.- Type O.

    http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

    “FOODS ENCOURAGE WEIGHT GAIN”
    Sweetcorn
    Kidney beans
    Cabbage
    Brussel sprout
    Cauliflower

    “FOODS ENCOURAGE WEIGHT LOSS”
    Liv 52
    Euterpe Oleracea
    Sea food
    Iodized salt
    Liver
    Red meat
    Spinach
    Broccoli

    -Blood group A is for Agrarian.-__ Type A.

    http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

    “FOODS ENCOURAGE WEIGHT GAIN”
    Meat
    Dairy foods
    Kidney beans
    Lima beans
    Wheat

    “FOODS ENCOURAGE WEIGHT LOSS”
    Liv 52
    Euterpe Oleracea
    Vegetable oils
    Soya foods
    Vegetables
    Pineapple

    -Blood group B is for Balance.-__ Type B.

    http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

    “FOODS ENCOURAGE WEIGHT GAIN”
    Lentils
    Sweetcorn
    Peanuts
    Sesame seeds
    Buckwheat
    Wheat

    “FOODS ENCOURAGE WEIGHT LOSS”
    Liv 52
    Euterpe Oleracea
    Green vege
    Meat
    Lamb Liver
    Eggs

    __ Blood group Type AB.

    http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

    “FOODS ENCOURAGE WEIGHT GAIN”
    Red meat
    Kidney beans
    Seeds
    Sweetcorn
    Buckwheat

    “FOODS ENCOURAGE WEIGHT LOSS”
    Liv 52
    Euterpe Oleracea
    Tofu
    Seafood
    Green vege
    Dairy products
    Alkaline fruits
    Pineapples

    Along with diet Burn Calories Learn Dancing and Exercise with NINTENDO WII or SONY PS2 PS3
    Check these games with Dance Mat

    For WII
    http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=wii+dance+mat

    for SONY PS2
    http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps2+dance+mat

    For SONY PS3
    http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps3+dance+mat

  6. Would be starving yourself. Unhealthy. I recommend you do exercise and eat less each day (more meals, smaller amounts) and it will speed up your weight loss.

  7. First of all darling, you should clean you colon, as it holds couple of pounds of crap in you.
    Then answer those questions precisely:
    1.what weight you want to achieve and by when;
    2. what are you seeing,feeling,hearing,smelling and tasting when you imagine that now you have it?;
    3. what are you continuously (and consciously) doing to have that weight?;
    4.what do already have in achieving having such weight?
    5. why is it a priority for you to have such weight?

    Try it. It Works!:)

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